About Our Team
Dr. Mengran Xu, PhD, C. Psych (psychologist)
Julia Simon, MSW, RSW (social worker)
Qualification: Dr. Xu received his PhD in Clinical Psychology from the University of Waterloo and is registered as a clinical and counselling psychologist with the College of Psychologists and Behavioural Analysts of Ontario. Dr. Xu is a member of Canadian Psychological Association and Ontario Psychological Association.
Professional Background: Dr. Xu works full-time as a clinical psychologist at Canadian Forces Base Borden. Dr. Xu also works with many injured workers (WSIB) and veterans (VAC) in the community. In addition, he serves as an adjunct faculty for the psychology department at the University of Waterloo.
Dr. Xu has previously held positions in both outpatient and inpatient mental health settings. Dr. Xu completed his pre-doctoral residency at St. Joseph’s Healthcare Hamilton (rotations include Eating Disorders Program and Borderline Personality Disorder Clinic).
Expertise: Dr. Xu specializes in the assessment and treatment for adults presenting with Posttraumatic Stress Disorder, Eating Disorders, Borderline Personality Disorder, and mental health conditions experienced by veterans and first responders, using a variety of evidence-based interventions (such as Cognitive Processing Therapy, Prolonged Exposure, Enhanced Cognitive Behaviour Therapy, Dialectical Behavior Therapy).
Dr. Xu is a certified provider, consultant, and trainer for Cognitive Processing Therapy, and a certified provider of Prolonged Exposure. These two interventions are usually considered the “gold-standard” treatments for PTSD.
In addition to clinical practice, Dr. Xu has research expertise in anxiety disorders and mindfulness-based interventions and has published a number of peer-reviewed journal articles on such topics.
NOTE: Dr. Xu provides services in both English and Mandarin.
许博士可以提供中文服务（普通话）。
Hello, I’m Julia! A registered social worker and MSW graduate who is deeply committed to supporting individuals as they navigate trauma, stress, and life’s most challenging experiences. I provide psychotherapy services for our Canadian Armed Forces and have a passion for working with first responders, recognizing the unique pressures and realities that come with those roles.
My approach is warm, collaborative, and grounded in evidence-based practices. I draw from Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT) to tailor treatment to each individual’s needs and goals. I strive to create a safe, respectful space where clients feel seen, understood, and empowered. Together, we work at your pace to build insight, process trauma, strengthen coping skills, and support meaningful, lasting change.